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Foot and Nail Care
19/05/2021

Foot and Nail Care

FOOT AND  NAIL  CARE 

In order to have your world at your feet you need to take

A few  steps that will help your feet stay fabulous

KEEP YOUR FEET HYDRATED

Before you retire for the day, wash your feet and dry them thoroughly. Keep them soft, by applying  moisturizer, or coconut oil . Make  sure you apply moisturizer that feels good to your skin and a scent that feels like home .

SOFTEN YOUR FEET

Frequent exfoliating is a must . if you prefer scrubs, go for a salt scrub with added oils to help hydrate.

 Wear Sunscreen.

Wear sunscreen on the tops of your feet. Apply  a sunscreen of at least 30 to your feet when you are going barefoot or wearing open sandals.

LET YOUR FEET BREATHE

Once you are back home do not forget to take out your shoes and let your feet breathe

MASSAGE FOR HEALTHY FEET

Regular foot massages are one of the easiest ways to keep your feet healthy and free from all kinds of foot problems. A few minutes of foot massage daily provides other benefits too, such as: Improving blood circulation to your legs, helping you relax after a long, tiring day,

Don’t Forget Your Toenails!

Pick out your favorite  color   and make your toes look beautiful 

 if you do your own nails we suggest using a nail polish remover free of alcohol.

to moisturize your toenails use a cream, petroleum jelly, o vitamin D oil. Put it over the entire nail gently rub it in. Make sure you reapply twice a week

CHOOSE THE RIGHT SHOES 

Wearing good shoes can help you to feel your best and help prevent injuries. Shoe choice can affect your whole body, not just your feet.

You must Feel comfortable right away.

This will not be no  problem once you wear your fantasy sandals

As  all you have to worry is enjoy your walks !

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MARLENA